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The Real Amount of Calories in Beer, Winter Health Mysteries Solved, and Why...

Cookies, eggnog, and pies may seem like the weight-gain culprits of the season, but don’t forget about the calories in alcohol. Learn the nutrition facts about your favorite beers to keep your body in...

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How to Stick to Multiple Resolutions, Debunked Diet Myths, and Why You...

New Year’s resolutions are a great way to kick off the year, so why choose just one? Follow this guide to get healthier and stay on track with your new and improved budget. [Greatist] If pounding the...

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Why OJ Might Be a Health-Hazard, Paula Deen’s Big Secret, and How to...

We know, you’re detoxing after that New Year’s Eve extravaganza. But just in case you slip up and have a glass of wine (or three), here are 13 legit ways to save yourself from a hangover. [Greatist]...

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The Health Benefits of Kissing, Tricks to Improve Your Memory, and Why...

Who doesn’t like a smooch here and there? Turns out kissing is more than just a romantic, end-of-the-night gesture; it has some serious health benefits too. Anyone else really excited for Valentine’s...

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Learn to Love Mondays, Good News for Introverts, and How One Ad Took Teasing...

With a gloomy winter in full swing, it can be hard not to get a case of the Mondays. Here are 13 simple tricks to help you love the start of a week—no more counting down the days ’til Friday!...

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Deadly Bacteria in Las Vegas, Healthy Super Bowl Dip Recipes, and Ellen Vs....

Some women may have received more than chocolates and roses this Valentine’s Day if Pfizer hadn’t caught their packaging error. The company recalled one million packs of birth control Wednesday, after...

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The Newest Way to Inhale Caffeine, 10 Healthy Valentine’s Day Foods,...

Valentine’s Day is just around the corner and you don’t want a common cold getting in the way of your hot date. Follow these tips to stay sniffle-free and cuddle up to your honey, knowing you won’t...

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Health Dangers Lurking in Your Closet, 15 Healthy Oscar-Party Recipes, and...

Many women would do almost anything for a gorgeous pair of heels or perfectly-fitting jeans—they might even sacrifice their health. Being fashion forward can leave you with more than just a credit card...

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How to Stay Fit and Have a Life, 6 Hunger Games-Inspired Recipes, and Why...

Squeezing in a workout when you’d rather be at happy hour can be tough. Luckily, we found a pro who told us exactly how to fit in exercise and have a life, all at the same time. [dailySpark] The Hunger...

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Race-Day Diet Can Make or Break a Competitive Cyclist

By Dennis ThompsonHealthDay Reporter FRIDAY, Aug. 3 (HealthDay News) — I rolled into the St. Helens, Ore., rest stop, 172 miles into my single-day ride of the 204-mile Seattle-to-Portland Bicycle...

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